Embracing difference is vital for our success as a species, but it places extra demands on the brain. Here’s how to get better at it. 

Mindfulness training is being recognized for its potential in business by improving decision-making, lowering turnover, increasing productivity, reducing stress, enhancing engagement and creativity, and resulting in a more empathetic and satisfied workforce... 

Talking about being kind to yourself may sound like something from a nursery classroom. But even cynics should care about self-compassion – especially if they want to be resilient.

Have you ever wondered whether your cultural background influences how your body or brain functions? The emerging field of cultural neuroscience is showing culture drives many aspects of human functioning and information processing, including how our brains work...